King, Warrior, Magician, Lover: Book Review
I was taking the bus home one evening, longing for the peace a bus ride brings after a…
Mind Over Miles: What Running Can Teach About Success
I personally think running until your lungs feel like they are on fire, your legs no longer feel…
The Psychological Link Between Books and Music
The next time you browse someone's bookshelf or glimpse into their music collection, consider the harmonious story these collections tell about the person you’re in the company of.
The Four Agreements: Book Review
...these four agreements should be applied to your everyday life, as they will help you transform your mindset to how you engage others and how you treat yourself. I want to encourage you to have compassion for yourself or as I like to say “Give yourself some grace.”
As a Man Thinketh: Book Review
As a Man Thinketh is a self-help book by James Allen, first published in the early 1900s. It is a short book, only 134 pages long. If you have an hour or two, you can read it in one sitting, it is packed with wisdom and insights into the power of thought. The book is divided into 26 chapters, each of which explores a different aspect of the relationship between thought and reality.
The Importance of Glassware in Beverage Appreciation
It was the year 2002 and a young 22-year-old Christopher was excited to be out with a few of his friends for drinks. After 20 minutes of light conversation and perusing the drinks menu, I ordered a drink I never heard of before. It had a Caribbean-themed name, it sounded fun so why not. It wasn’t until I saw the waiter returning with the drinks for me and my friends I found something that looked… well… not like what I wanted. The drink wasn’t the issue but the glassware used was.
How Your Daily Essentials Can Define Your Day
and how they contributed to what I did or did not do. I never considered what I kept in my desk drawer at the office. That was until Frank intervened. Who is Frank? Frank Martin, yes that’s right, Jason Statham’s character in the movie The Transporter. It was after one of the epic fight scenes, Frank goes to the trunk of his car and takes out a crisp white shirt to replace what he had on and I paused wondering... what have I been missing?
From Mental Noise to Personal Growth: The Power of Journaling
Ink on paper will eventually fade away like an echo in the distance. However, when you put your pen to paper you create a moment in time where you get to experience yourself.
How to Build Stronger Relationships
As we enter a new year, most people have been spending time planning, and goal setting. I think it’s also a good time to reflect on the quality of our relationships we presently have and make the necessary changes to improve upon them. Here are some tips for developing stronger relationships in the new year.
Business Etiquette Mistakes No Professional Should Make
I have a saying, you never want to do the wrong things, in front of the right people. In our more casual society, it’s easy for some professional nuances to slip through the crack. Here is what I consider 5 Business Etiquette mistakes you need to avoid.