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Life
41 posts
Me-Time in Blue: A Mindful Start to the Day
“In the wee small hours of the morning. While the whole wide world is fast asleep. You lie…
8 Steps to Get Unstuck in Your Life
A few years ago, I was visiting the Contemporary National Art Gallery in Berlin, and one of the…
‘Tis the Season for Family
Christmas, Xmas, Natale, Navidad, Noel, Yule, the Holidays: whatever you call it, it’s at the end of the…
The Unexpected Joy of Unfamiliarity
There is a daunting note of the unknown that I had become somewhat afraid of, which divided my…
Same Goal, Different Race
It all began with the journey to run a marathon. It ended with competing for Hyrox. I knew…
Where Time Stands Still
It is early afternoon. The sun is setting over Rio di San Trovaso, bathing the canal in golden…
Investing in Experiences: Why Memories Outlast Material Possessions
There’s a certain thrill in acquiring something new: a tailored jacket, a precision timepiece, the latest gadget. For…
Goals and Relationships
Since 2025 began, I’ve been observing how my goals have evolved from the ambitious dreams of my younger…
A Gentleman’s 40 for 40
When I turned 40 last month, someone said to me “welcome to the 4th floor” and I really…
Decision Making in Your 40s
As I approach my mid-40s, I’m feeling like there are still many things I want to experience. I’ve…